In this how to video, you will learn how to use a wrist distaff. First, wrap the distaff around your wrist. Get some fiber and lay it over the bottom. Wrap it loosely around the descending part of the wrist distaff. Bring it over your hand and grab it with your index and thumb. Take your spindle and get ready to make a join. Give the string a spin and start drafting. Keep on spinning until you get a nice amount of fiber on it. Next, unwind it and put the spindle in the proper position. From here, keep on spinning. You now know how to use a wrist distaff.